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Yew Tree

12th October 2020 By Rhiannon Leave a Comment

Yew Tree

According to the internet, the Yew Tree symbolises death and rebirth.  Given what has happened in my family over the thirteen years my parents have lived in Yew Tree Cottage, there may be some truth in it. We said our goodbyes to her this afternoon, and another family will start building their memories in her […]

Filed Under: News

Setting Your Baseline

4th October 2020 By Rhiannon Leave a Comment

Setting Your Baseline

True friends call you out when you’re talking shit.  Am I right? Sometimes it’s a very direct “I love you, but will you listen to yourself?” and sometimes the mirroring is more passive. This week I have been blessed to spend time with a variety of my friends and one key topic has come up […]

Filed Under: Goals, Mindset, News, Planning, Resilience, Self Care

Will We, Won’t We, Dosey Do…

27th September 2020 By Rhiannon Leave a Comment

Will We, Won’t We, Dosey Do…

I’ve had a lot of conversations this past week about whether we will have another full lockdown or not, and what the alternatives might look like. Social media has shown me people bemoaning the shades of grey in the government’s approach, asking for a full lockdown or nothing, and others who still seem to think […]

Filed Under: News

Back to Life, Back to Reality

20th September 2020 By Rhiannon Leave a Comment

Back to Life, Back to Reality

If you’re humming Soul II Soul right now, you’re welcome.  You’re probably one of my people 🙂 My friend Jo made me laugh by calling it a Dad thing to randomly break into song when certain words were uttered within earshot – I do it too.  All the time.  Sorry, not sorry.  I spent bits […]

Filed Under: Lockdown, Mindset, News, Resilience, Self Care

Grief Awareness Day – Chadwick and Diana

30th August 2020 By Rhiannon Leave a Comment

Grief Awareness Day – Chadwick and Diana

Today is Grief Awareness Day in the USA.  Coming hot on the heels of the shock of Chadwick Boseman’s death, it feels like an appropriate time to share some of my thoughts. Chadwick Boseman was a black actor who, among other roles, brought a black superhero into the mainstream consciousness.  His importance to a whole […]

Filed Under: News

Happiness Happens

10th August 2020 By Rhiannon Leave a Comment

Happiness Happens

August is Happiness Happens Month. Every couple of months, I go through the awareness days sites to see if there are special days that resonate with me upon which to plan my content.  There are generally a few random ones that give me a WTF? moment, but then there are gems like this one. I […]

Filed Under: News

The Meaning of Life

27th July 2020 By Rhiannon Leave a Comment

The Meaning of Life

…is 42.  So says Deep Thought in the Hitchhiker’s Guide to the Galaxy. I think Douglas Adams had a point though, because what I observed in my year as a 42 year old will stay with me for the rest of my life. The back end of 2019 had plenty of WTF moments, but the […]

Filed Under: Anti-Rascism, Book Club, Equality, Lockdown, Mindset, News, Self Care

The Domino Effect

19th July 2020 By Rhiannon Leave a Comment

The Domino Effect

Have you ever noticed the domino effect in your own life?  You know, where one thing happens and then it triggers another thing, which sets off another thing and maybe the initial change was tiny but by the end the change has been huge? In The Power of Habit we met Lisa Allen, who changed […]

Filed Under: Exercise, Mindset, News, Self Care

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